Saint-Marie de Los Andes hydrolyzed collagen is ideal to consume with hot or cold drinks, or even in the preparation of recipes. It is recommended for athletes to mix it in post-exercise shakes and juices. It is easily taken once a day, incorporating it into your daily routine.
1-Detox Juice
2 chard leaves
1/2 carrot
1/2 lemon
1/2 apple
1/4 cucumber
Grated ginger to taste
1 scoop of Saint-Marie de Los Andes Collagen of the flavor you like the most
2-Energizing yogurt smoothie
125g of yogurt of your choice
75g of nuts
1 tablespoon of honey
1 scoop of Saint-Marie de Los Andes Collagen of the flavor you like the most
Preparation mode:
Blend the yogurt, nuts,
honey and Collagen in a mini food processor until the nuts are ground
to your liking.
Serve the mixture in a bowl with chopped fruits and finish with oats.
Heat a tablespoon of oil in a pot and sauté a chopped onion.
Add three peeled beets, half a pumpkin peeled and cut into cubes and a quarter of white cabbage cut into julienne strips.
Pour five cups of water, 3 scoops of Saint-Marie de Los Andes Neutral Bovine Collagen and cook over low heat until all the vegetables are tender.
Season with salt, fine herbs and a few drops of lemon.
Check out more recipes and ways to consume it here so you can enjoy your 100% Saint-Marie de Los Andes hydrolyzed collagen.
